The Benefits of Chiropractic Care in 2023: Insights from Shamis Tate FNP-C, MSN
In recent years, more and more people have been turning to alternative forms of healthcare, such as chiropractic care, to address a range of health concerns. Chiropractors specialize in the diagnosis and treatment of disorders related to the musculoskeletal system, particularly the spine. They use a range of techniques, such as spinal manipulation and massage, to help reduce pain, improve mobility, and promote overall health and wellbeing.
One expert who has seen the benefits of chiropractic care firsthand is Shamis Tate FNP-C, MSN, a family nurse practitioner with a background in chiropractic care. In this article, we’ll explore some of the many benefits of chiropractic care in 2023, with insights from Shamis Tate FNP-C, MSN.
- Improved Posture One of the key benefits of chiropractic care is improved posture. Poor posture can cause a range of issues, including neck and back pain, headaches, and reduced mobility. By realigning the spine and joints, chiropractors can help to improve your posture and reduce any associated pain or discomfort.
According to Shamis Tate FNP-C, MSN, “Chiropractic care is an effective way to improve posture, particularly for people who spend a lot of time sitting at a desk or using electronic devices. By making small adjustments to the spine and neck, chiropractors can help to correct any imbalances and improve your overall posture.”
- Reduced Pain Chiropractic care is perhaps best known for its ability to reduce pain, particularly in the back and neck. Chiropractors use a range of techniques, such as spinal manipulation and massage, to reduce inflammation and alleviate pain. This can be particularly beneficial for people with chronic pain conditions, such as fibromyalgia or arthritis.
Shamis Tate FNP-C, MSN notes, “Chiropractic care can be an effective alternative to medication for managing pain. It can also help to reduce the risk of addiction to prescription painkillers, which is a growing concern in the United States.”
- Improved Range of Motion Chiropractic care can help to improve your range of motion, which is the extent to which your joints can move. By adjusting the spine and joints, chiropractors can help to improve your flexibility and mobility. This can be particularly beneficial for athletes or anyone who wants to improve their overall physical performance.
“Improved range of motion is not just beneficial for athletes,” says Shamis Tate FNP-C, MSN. “It can also help older adults to maintain their independence and reduce the risk of falls.”
- Improved Immune System Function Your immune system is responsible for protecting you against disease and infection, and chiropractic care can help to improve its function. By realigning the spine and reducing any inflammation in your body, chiropractors can help to boost your immune system and improve your overall health.
“Chiropractic care can be particularly beneficial for people with autoimmune conditions or chronic infections,” notes Shamis Tate FNP-C, MSN. “By improving immune function, chiropractic care can help to reduce the frequency and severity of infections.”
- Better Sleep Many people suffer from sleep disorders, such as insomnia or sleep apnea. Chiropractic care can help to improve your sleep by reducing any tension or pain in your body. This can help you to fall asleep more easily and stay asleep throughout the night.
“Chiropractic care can be an effective way to address sleep disorders without relying on medication,” says Shamis Tate FNP-C, MSN. “By reducing pain and promoting relaxation, chiropractic care can help you to get the restorative sleep your body needs.”
-
Improved Digestion The nervous system plays a key role in regulating digestion, and chiropractic care can help to improve its function. By adjusting the spine and reducing any nerve interference, chiropractors can help to improve digestion and alleviate conditions such as acid reflux.
“Chiropractic care can be an effective way to manage digestive issues, particularly for people who have not found relief through medication,” explains Shamis Tate FNP-C, MSN. “By addressing the underlying nerve interference, chiropractic care can help to improve the function of the digestive system.”
- Safe and Non-Invasive Chiropractic care is a safe and non-invasive form of healthcare that does not involve any medication or surgery. Chiropractors use gentle, hands-on techniques to diagnose and treat conditions related to the musculoskeletal system. This makes it a safe and effective option for people of all ages, including children and seniors.
“As a family nurse practitioner, I often recommend chiropractic care to my patients who are looking for safe and effective ways to manage their health,” says Shamis Tate FNP-C, MSN. “Chiropractic care is particularly beneficial for children, as it can help to improve their overall posture and reduce the risk of future health issues.”
- Holistic Approach to Health Chiropractic care takes a holistic approach to health, which means that it considers the whole person, not just their symptoms. Chiropractors work to identify the underlying cause of your symptoms, rather than simply treating the symptoms themselves. This can help to promote overall health and well-being, rather than just treating individual conditions.
“Chiropractic care is a great option for people who are looking for a more holistic approach to healthcare,” notes Shamis Tate FNP-C, MSN. “Chiropractors take the time to understand the patient’s overall health and wellness, and work to address any underlying issues that may be contributing to their symptoms.”
In conclusion, chiropractic care can provide a range of benefits for people looking to improve their health and well-being in 2023. From reducing pain to improving immune function, chiropractic care offers a safe and effective alternative to traditional healthcare options. As Shamis Tate FNP-C, MSN explains, “Chiropractic care can be a valuable addition to any healthcare plan, and can help people to achieve their health goals in a safe and natural way.”
